Welcome to Take Flight!
Thank you for visiting my site.
Show up and Be Seen.
Speak up and Feel Heard.
Listen to Your Body’s Wisdom.
Recharge Your Energy.
Become Your own Advocate.
HEAL, Be Well, and Take Flight!
Are you a woman 50+ who would like to improve your health and overall well-being? Would you like to play more, stress less, and feel more at peace?
If you are ready to come out of your “cocoon” and take flight; I am happy to guide you through the process. By learning to listen to your body, you can discover the core of what you need to heal. You also become your own advocate by speaking up and feeling heard in your key relationships. Like the butterfly you show your true colors, and be seen for who you really are.
My passion is to help you gain another level of inner-resourcefulness through working with me. Practice daily self-care as a way of life and re-energize. Our bodies are all we have to express our lives through. We need to take exceptional care of them so we can live well. Our lives are at stake and the quality in which we live – matters!
I’m here for you. Let me know how I can help. I’d be honored to partner with you on your healing journey.
Suzan is kind, loving and patient. She took me through a process of discovery during our session. I was able to creatively get in touch with some emotions that I didn’t even know were there. I had a pain in my heel for weeks and during our session she helped me get in touch with the emotions around the pain in my heal through a creative process. I was amazed by how it worked and within a few days my pain had disappeared.
Thank you Suzan for you generous heart! Susie
“Deep listening for meaning is a wonderful gift to experience for funneling inner-wisdom. Suzan is masterful in facilitating space to do this. Loved the powerful magic drumming activity with Suzan.” BL, Coach