Private Sessions

letting go blog

Does this Sound like YOU?

Does your life feel a little stuck? Would you like NEW insight with your OLD issue(s)? What would it be like for you to finally have CLARITY, RESOLVE and feel JOY again?

If you’re ready to get out of your own way and release whatever has you stuck, I’m here to support you. Together we’ll go underneath your situation to help you tap into your inner-wisdom, where your answers are!

During our work together you can expand your creative expression and rediscover your playful side. We will focus on your “mind-body” connection so you can hear your “wiser self” over the louder voice of your inner-critic. This will free you up to create whatever it is you feel called to do and/or be. As Paulo Coelho said, “Stop being who you were and change into who you are.” The world needs you and your gifts.

You can schedule a FREE phone consultation (30 minutes) to explore the next steps to free you up! Please contact me here. We’ll also ensure we have the “right chemistry” to work together. If you decide to enroll after the consultation, I offer a generous fee structure (as you’ll see below)!

Suzan is kind, loving and patient. She took me through a process of discovery during our session. I was able to creatively get in touch with some emotions that I didn’t even know were there. I had a pain in my heel for weeks and during our session she helped me get in touch with the emotions around the pain in my heal through a creative process. I was amazed by how it worked and within a few days my pain had disappeared.
Thank you Suzan for you generous heart! Susie

In-Person Sessions

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Deep Dive Discovery Sessions

  • This is a therapeutic process yet it is NOT therapy. I am your guide.
  • It’s about the PROCESS and PURE PLEASURE of making art (paint, collage, clay, drawing, movement, music, and/or writing, etc.). It is NOT about the final product.
  • There is no need to be an artist – only the desire to play, have fun, and explore.
  • Meet in my art loft in Tierrasanta with a beautiful view of Mission Trails Park. You can even go for a hike afterward as Mission Trails is my backyard.
  • The session is 1 hour and 30 minutes. Each session stands alone. You can gain insight and clarity with one session as it’s powerful!
  • If you opt for more sessions, discount packages are available.
  • All materials are provided and you don’t have to clean up.

Phone Sessions

Well-Being Coaching

  • If you prefer to focus on your Well-Being (overall health and wellness on all levels: physical, spiritual, mental, and emotional), Well-Being phone coaching sessions are offered.
  • You will create a compelling, customized life plan during your initial discovery session. Then, as your Well-Being Coach, I will support you as you create the healthier life you long for.
  • Throughout the process you will learn to embrace self-care and self-compassion.
  • Guidance, utilizing the powerful expressive arts, is available at no additional fee.
  • Sessions are either 30 or 50 minutes. 3 or 6 month packages are available (1-4 times per month).
The most important benefit was helping me to realize that this is a choice.  Getting healthy is not something I HAVE to do, although I was approaching it that way.  Getting healthy is something I wanted to do and chose to do.  That realization changed my entire attitude which I believe is the reason I made so much progress. I am now exercising regularly. I am on my last week of smoking and I am taking the time to relax, meditate and do whatever it is that my body/head need. I’m making my relationships more of a priority. Suzan helped me think outside of the box. She was 100% present for me.
Carolina, purabuenaonda.com

Investment

  • Deep Dive Discovery Sessions: Introductory Session: $59.00 and Ongoing Sessions: $99.00 each (for 1.5 hours).
  • Well-being Coaching Sessions: $49.00 (30 minutes) and $69.00 (50 minutes).

For More Information

Please complete the form below and I look forward to answering your questions.

 

 

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